Weekend Yoga & Mindfulness Nature Retreats 🌿🧘♀️🏕
🗓️ 3 day retreats (Fri/Sat/Sun)
July 1, 2, 3
or Aug 5, 6, 7
📍Location: just outside of Stayner (30 minutes from Barrie)
🐦EARLY BIRD Price $299 includes:
🧘🧘♀️Daily Yoga & Mindfulness Meditation
🎶 Singing Bowl Meditation Under the Stars
🪄Mandala Magic Workshop
📸 Mindful Photography Workshop
🌲🌳 Guided Forest Walking Meditation
🛶 SUP/Kayak Excursion with Free Spirit Tours
🍽️ Breakfast & Dinner
🏕️ Tent or Trailer camping spots (no charge)
🏡2 Bunkies for rent (extra fee)
To register for July 1,2,3 Retreat
click here
To register for August 5,6,7 Retreat
Click here
Who is B4W?
Cayra DeLuna, BPHEd, RYT, Personal Trainer, PCP
Owner of Balance4Wellness Consulting, Cayra DeLuna has been involved in the fitness and wellness field for over 28 years in various capacities including professional athlete, coach, programmer, facility manager, recreation consultant, yoga instructor and personal trainer. In addition to proactively trying to save lives by helping individuals make positive fitness choices through B4W, Cayra is a paramedic where she works to save the lives of individuals experiencing medical or traumatic emergencies within the County of Simcoe.
Cayra has her Bachelor of Physical and Health Education from University of Toronto. Her certifications include SPRA Individual Strength Training and Active Older Adult Certifications, YMCA Individual and Group Conditioning certifications, NCCP level 1 volleyball Coach and 300hr Registered Yoga Teacher. She is a member of Canadian Fitness Professionals where she holds her Personal Trainer, Active Older Adult Certification and Nutrition/Wellness Specialist Certification.
