P3 Golf Fitness Program

 Power. Precision. Performance

 Tiger does it. Rory does it. 

Why not you? 

Many Pro golfers thank  golf fitness programs for contributing to  their success. But you don't have to be a pro to reap the benefits of a Golf specific training program. The P3 Golf fitness program can give you:

  • longer and straighter drives
  • reduced stiffness and injuries
  • more control on the greens
  • less weight = feel great
  •  more endurance = more rounds



 Wouldn't it be great to be able to get back up after bending down like this?

 Your initial session will determine your baseline values for flexibility, body composition and strength.

 A personalized program will be developed based on those results and  consideration of your time available, goals etc

Your individualized program may include core, cardiovascular and strength training exercises as well as flexibility and a customized nutrition plan.



You'll notice results within weeks.